Upcoming Programs
Please be sure to check back for additional programs and workshops in the future.
The Coessential Self Mastery Program is designed to help you develop mastery in leadership and life.
SELF MASTERY For YOUNG PROFESSIONALS (PART I)
September 7 – November 9, 2023
Every Thursday | 7 pm – 8 pm
via zoom
Find Your Squad.
Part I of the program focuses on intention, self awareness and self acceptance as a foundation to build confidence and gain clarity on your identity, mindset and direction. These foundational segments will help you know where you are, realize where you (truly) want to be and recognize and break through any of the blocks that are in the way of your success.
- Get clear on your ‘why’ and what you value
- Vision your leadership and life, and plan your roadmap
- Create long-term, powerful goals and short-term strategies
- Understand your mindset and what can ‘push your buttons’ and derail you
- Overcome self-doubts (imposter syndrome)
- Discover your underutilized strengths and how you can leverage them
- Take charge of your thinking, feelings and actions so that they work for you and your goals
- Develop a mastery mindset that attracts success
SELF MASTERY For YOUNG PROFESSIONALS (PART II)
September 5 – November 7, 2023
Every Tuesday | 7 pm – 8 pm
via zoom
Level Up!
Part II of the program focuses on mastering the areas necessary to be a conscious, authentic leader in life and at work. It will provide a foundation to build resilience, improve confidence in your capacity and potential, and expand your influence and impact.*
- Become skilled, creative and innovative to handle whatever comes your way.
- Embrace your capacity, ability and potential to trust yourself, become self-efficacious and be on your way to peak performance.
- Emotional Intelligence
- Problem Solving
- Productivity and Decision Making
- Time Management and Balance
- Mindfulness to Build Focus and Clarity
- Build positive engagement, confidence and trust with others.
- Dynamic Communication
- Influencing Others
- High Energy Relationships
- Refine your Success Formula (your personalized, unique way of maximizing your performance and leadership ability).
* While not a prerequisite, completing Part I is recommended.
What’s Included:
Whether you sign up for Part I or Part II, the 10-week program includes:
- 10 group coaching sessions with like-minded individuals who will meet weekly via Zoom. The group coaching program is limited to a maximum of 8 people.
- 4 thirty-minute one-on-one coaching sessions to discuss specific challenges, gain further clarity, and help you stay on track with your goals throughout the program.
- Exercises, worksheets and other resources throughout the program.
- Your personal coaching portal.
- Unlimited email & text support between sessions.
Price: $550
(Price listed is for each segment-Part I or Part II. A 10% discount is offered if paid in full at the time of registering)